Navicular stress fractures are becoming increasingly more common. There is no universal consensus on treatment. We provide an algorithm that we feel will be useful in determining treatment.
Including acetaminophen for pain management prior to and after arthroscopic rotator cuff repair can significantly reduce opioid consumption and improve patient satisfaction postoperatively. Not only that, but patients who take acetaminophen perioperative can also have better pain control, even while consuming fewer opioids.
Dead arm syndrome is a condition that affects the shoulder. It’s caused by repeated movements, which place stress on the joint.
Knee effusion, sometimes called water on the knee, occurs when excess fluid accumulates in or around the knee joint. Common causes include arthritis and injury to the ligaments or meniscus, which is cartilage in the knee.
Regular lower body strengthening and stretching can take unwanted stressors off the knee joint, reducing pain. There are several exercises people can try.